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About Fairooz Faiza

Faiza Fairooz is a fitness and wellness writer at Optimo Fitness Coach, with a strong personal interest in gym training, exercise, nutrition, and healthy living. Based in Chattogram, Bangladesh, she holds an A-Level qualification in Business Studies and Economics through the British Council. Passionate about fitness and food, Faiza enjoys writing practical, easy-to-understand content that helps people improve their health, confidence, and lifestyle through sustainable training and nutrition habits. Her work focuses on making fitness approachable, realistic, and motivating for everyday people.